Thanksgiving, compassion, being kinder

As its Thanksgiving in Canada, and after meeting many soul nourishing friends and family, consuming delicious food and drinks together, I am pondering this- thanksgiving. I am grateful for everything, and I mean everything in my life. The comfort, safety, privledge, and all that life has brought to me in between. I want to make… Continue reading Thanksgiving, compassion, being kinder

Ego Conditioning can lead to Acceptance

Ok, this is more of a ramble than a coherent dialogue. I want to point out how when faced with a situation with another human whose behavior is completely different from the way we would behave in the same situation, we may experience judgement, blame, and criticism toward them. So in all honesty what has… Continue reading Ego Conditioning can lead to Acceptance

Judgement and compassion

Nobody likes to believe that they are quick to judge others. Most of us like to think we are accepting of everyone, no matter the behaviors, choices and story lines. I absolutely fit the above criteria, I am aware that I judge others, but I believe this to be a negative quality in myself (my… Continue reading Judgement and compassion

The Human Ego-Spirit scale

Draw a horizontal line on a piece of paper, or make a circle with an arrow on the bottom to draw a scale or gauge. Then write human ego on the left side and Spirit on the right. Look below- Some of the emotions commonly experienced which choosing Ego or Spirit are listed. Ask yourself,… Continue reading The Human Ego-Spirit scale