When we or a loved one feels sad or blue about a situation in life, we maybe tempted to indulge in the positive movement of squashing that feeling with only focusing on all the good and positive there is in our life. While focusing on the positive is a great practice, it is essential it… Continue reading Both must coexist
Tag: heavy emotions
Anger-the angry person
Having been labelled an “Angry person” growing up, I simply played the part, not believing that I could change. I mean, that was the label I was given by people I trusted. As I grew older, I learnt, there is no such thing as an “angry person”, I learnt that I was a person, feeling… Continue reading Anger-the angry person
Reassurance versus self-righteousness
As social creatures, we each live with and around humans with varied beautiful personality traits. Each unique to their own. Its almost as if we have (for a myriad of reasons), created our own personal version of reality and are living a fantasy life within the confines of this perceived reality. No good reality versus… Continue reading Reassurance versus self-righteousness