Breath and ocean waves

Don’t you find that our breath resembles the ebb and flow of the ocean waves? Stop and notice your breath for a few breaths, especially when you are breathing long breaths, the breathing in and breathing out has the same shape and sound, the same crest and trough of ocean waves. If none of that… Continue reading Breath and ocean waves

Yin Yang-Balance

The Yin Yang concept of balance is well known to most. While Yin can represent the ultimate feminine or night (the high priestess) aspect and Yang the masculine or day (The magician) as depicted in the tarot cards above, it means so much more than simply that. Yin / Yang: Two halves that together complete… Continue reading Yin Yang-Balance