Reflection and Celebration: Happy New Year 2022

Happy New Year everyone! Welcome in 2022. Remember to take time to reflect, maybe even month by month looking through all your pictures from the past year or your journal entries. Reflect on all that you experienced in 2021. Do not let this year slip by unnoticed. No matter what showed up, give it the… Continue reading Reflection and Celebration: Happy New Year 2022

Listen to understand

Are we listening so as to understand what the other is saying to us? or are we listening to misunderstand them? While we would never believe we would intentionally do the latter, most of the time, most of us are doing exactly that. Our protective shields of conditioning and ego stories are constantly talking to… Continue reading Listen to understand

The inner critic

At first we may not notice this inner voice of criticism. In the early parts of our spiritual journey we start to recognize its existence and may find it shocking, the vile that it projects toward us. The most common ones for me are these “you are a failure”, ” you have too much to… Continue reading The inner critic